Awhile back, I asked my DH to set up some appointments with a Christian counselor, and he went for one visit back in early May. I have already been for some visits myself with a wonderful one. Unfortunately, I'm afraid his commitment is really not there, and I don't believe he has any plans to go back, but that's not really what I wanted to talk about here. At that first and only visit, the counselor gave him a book to read and a separate DVD series on "Attachments." The book has nothing to do with the DVD series, and I don't even know if he ever even bought the book. I know he never watched the DVD's either, but a few days ago, I decided to watch them, as I'm probably going to just carry them back to the counselor's office one day next week. I don't feel right about keeping them here any longer when someone else could be using them.
What I really wanted to post about is just how good this information was on the DVD's. This was a taped discussion of two Christian counselors. Before I let go of them, I'm going to take some notes to keep for myself. A lot of it was very interesting and truly eye-opening for me. It talked about the four different types of attachment (ways different people attach), which I guess is pretty well known but totally new to me. I did find much of this same information online at Wikipedia, just without the comparisons to what is stated in the bible.
Here is the link to Wikipedia for more information about the four styles: http://en.wikipedia.org/wiki/Attachment_theory
- Secure – It is relatively easy for me to become emotionally close to others. I am comfortable depending on others and having others depend on me. I don't worry about being alone or having others not accept me. (positive self, positive others)
- Dismissive – I am comfortable without close emotional relationships. It is very important to me to feel independent and self-sufficient, and I prefer not to depend on others or have others depend on me. (positive self, negative others)
- Preoccupied – I want to be completely emotionally intimate with others, but I often find that others are reluctant to get as close as I would like. I am uncomfortable being without close relationships, but I sometimes worry that others don't value me as much as I value them. (negative self, positive others)
- Fearful – I am somewhat uncomfortable getting close to others. I want emotionally close relationships, but I find it difficult to trust others completely, or to depend on them. I sometimes worry that I will be hurt if I allow myself to become too close to others. (negative self, negative others)
I can already tell some of my own tendencies just after watching the series, but I would still like to take the attachment style test at some point, too. Here is one that I found online, and I may take it sometime this weekend, although I will likely not post my results here.
One point from the series I wanted to share right now that seems so appropriate in so many ways is that we are designed by God for relationships. We were not meant to go through life on this earth alone. We are built for many different kinds of relationships, and God desires us to live in those relationships to their fullest. To a large degree, our upbringing defines how we handle our own relationships, and it backed that up with studies to support that point.
How we handle our own emotions is also how we often handle our relationships, including our relationship with God. Through exploration, counseling, etc., we can further understand how we can be more successful in our relationships and let go of some of the baggage that we may have learned from others or have developed on our own. Like anything else worth having, it can be some work at times. But, it's so worth doing because it's becoming who God meant for us to be. Relationships are not designed to just throw away at the first hint of conflict. That may sound obvious, but I think we see more and more of it today. We are an "instant gratification" society, and we want everything to come fast and easy. We don't want to feel pain, so if it hurts, just throw it away and move onto something or someone else. Jesus spoke of the abundant life that is meant for us in so many ways.
Are you living the abundant life? I've asked myself that same question the past few days. For me, at least, part of the path to living the abundant life is being in that secure realm of feelings toward self AND others. At one point, it talked about how people need supportive relationships in their lives, both giving and receiving. What immediately came to mind for me is all of the wonderful support I have found online here in just the few months I've been here. This is a place where we all can both give and receive, and that's a healthy thing. It talked about how some people may struggle when their established network of family and/or friends moves away to another area. I've had that with most all of my good friends over the years. It talked about how stressful it can be when one who you have put your trust in does something to harm that trust relationship, and how hard it becomes to continue and build that relationship once the trust has been violated. That doesn't just include spouses, but family, friends, pastors, etc. Of course, this has happened to me in a huge way at home, but It dawned on me how many times this happens in our daily lives because of our human imperfections and weaknesses. One of the things we need as much as food and water is our loving and supportive relationships. We're "pre-wired" for them.
To wrap this little discussion up, I truly believe this also impacts how we relate to God, too. I know it does for me. I'm an imperfect being and I have some baggage I bring to the table each time I sit down to talk to God. However, God knows what the baggage is before I ever even show up, and he can see past it. He is the only one that can truly do that. God knows my heart, and how comforting it is to come into his presence as often as I can to experience that relationship with him. I want abundant relationships in all aspects of my life. I'm willing to do the work, if others are willing as well. Perhaps I can also learn to let go of some of that baggage in my own relationship with God, too.
I'm no counselor… just a seeking child of God that's ready to lead more of the abundant life than i'm presently doing. I'm tired of settling for scraps when the feast is sitting on the table and my chair is ready.
The thief only comes to steal, kill, and destroy. I came that they may have life, and may have it abundantly.
- John 10:10